Came across this on accident today:
Fencing Workout DVD
I have to admit that I'm curious, but the dates on the website are from January and it indicates no official release date that I can see. Also, the listed exercises don't look much different than what we do at practice for warm-up most nights.
I do find it a little humorous that they haven't removed some of the default template content (the "lorem ipsum") stuff.
Saturday, May 24, 2008
What if I don't have an ocean to practice in?
Topics: cross-training, general
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